“Boundaries don’t make you mean — they make you whole.”
the Big Boundaries Energy Challenge
5 Days. 5 Live coaching calls. 5 Action challenges to change your life.
starting 06.09.25
Ready to stop shrinking yourself for other people’s comfort?
In just 5 days, you’ll learn how to set, stand on, and strengthen your boundaries — without guilt, fear, or second-guessing — through live coaching, real-time action steps, and a community of women just like you.
It’s time to raise your standards, protect your peace, and own your “yes” and “no” without apology.
The Big Boundaries Energy Challenge is for you if:
You’re tired of feeling guilty or selfish for putting yourself first
You find yourself people-pleasing even when you know it’s hurting you
You want simple, powerful ways to speak up — without spiraling into overexplaining or regret
You’re ready for boundaries that actually stick
Here's how it works:
5 Days of Live Zoom Trainings (1 hour each, full of teaching, real-life examples, and Q&A)
Daily Action Challenges (small, doable steps that create real results FAST)
Private Community Access (optional, for support and accountability)
Replay Access (no stress if you miss a live session!)
Who's This Perfect For?
professionals
Moms
recovering peoplepleasers
entrepreneurs
caregivers
those in a pivot
leaders
nurturers
high achievers
Here's how it works:
Day 1: Own Your Yes and Your No
Discover why "no" is a complete sentence — and how "yes" without resentment is a gift to yourself and others.
Day 2: Boundaries Are Self-Love, Not Selfishness
We’re flipping the script on guilt! Learn why setting boundaries is an act of radical self-respect, not rudeness.
Day 3: How to Speak Up Without Spiraling
Master simple scripts to assert your boundaries clearly — without backpedaling, overexplaining, or shrinking.
Day 4: Dealing with Pushback Like a Pro
Because the truth is — people will test your boundaries. You’ll learn how to stay grounded, confident, and unbothered.
Day 5: Creating a Boundary Blueprint for Your Life
Strong boundaries aren't a one-time thing — they're a lifestyle. You'll map out your next 90 days of boundary wins.
By the End of the Challenge, You’ll Walk Away With:
3 or more clearly defined boundaries (and the confidence to enforce them!)
A toolkit of scripts, strategies, and mindset shifts to protect your peace
A personalized Boundary Blueprint for the next 90 days
A stronger, bolder version of YOU — no guilt, no fear, no shrinking
Spots Are Limited!
I’m keeping this group intimate and interactive so you can get real-time support.
Join us now for just $97 and start building boundaries that actually stick.